Workshops

Learn, Connect, and Grow in Community

Why Workshops?
 Workshops give you space to connect with others, learn practical tools, and explore new ways of living authentically. They’re supportive, inclusive, and designed to help you apply what you learn right away.

Current Workshops

Core Workshops- Small groups — only 4 participants per workshop.

• Authenticity & Connection
   90 minutes | $60
   Learn how to live more fully as yourself while building stronger, healthier connections with others. Walk away with tools to set boundaries, communicate openly, and show up authentically in relationships.

  January 31, 2025 — 9:00 AM CT Authenticity & Connection Learn how to show up as yourself while building healthier, more supportive connections.

• Resilience & Balance
   90 minutes | $60
   Life can feel overwhelming — but balance is possible. This workshop gives you simple habits to reduce stress, restore balance, and strengthen resilience in your daily routine.

  February 28, 2025 — 9:00 AM CT Resilience & Balance Practical tools to reduce stress, restore balance, and strengthen resilience in everyday life.

• Clarity & Confidence
   90 minutes | $60
   A focused session to help you get unstuck and move forward with more confidence. You’ll identify what matters most, set achievable steps, and leave with a clearer sense of direction.

  March 28, 2025 — 9:00 AM CT Clarity & Confidence A focused session to help you get unstuck, choose next steps, and move forward with confidence

• Book Club Workshop (coming soon)
   90 minutes | $60
   Connect with others through the power of shared reading and discussion. The selected book will be determined by participant requests and interests — so every Book Club feels fresh, engaging, and community-driven.

• Seasonal / Pop-Up Workshops (coming soon).
   Special topics such as self-care, transitions, or creativity. Pricing varies by event ($40–$75). Follow my newsletter for announcements (coming soon).

What to Expect

• Small groups for connection and comfort

• Gentle facilitation — participation encouraged but never required

• Respectful, confidential environment

Alert: Workshops are coaching spaces, not therapy or mental health treatment.