Designed for Connection & Growth

At Jennifer R. Coaching and Media LLC, I believe real connection and personal growth don’t happen by accident—they happen by design. With intention, authenticity, and a space that feels genuinely safe, you can explore what truly matters and finally feel seen. I’m a licensed clinical social worker with over eight years of experience working across diverse settings—from hospitals and schools to running my own private practice. This depth of experience shapes how I show up in coaching: grounded, compassionate, and attuned to what real support looks and feels like. I specialize in working with high-functioning individuals who often feel hidden behind the mask—intellectuals, neurodivergent folks, quiet observers, and anyone navigating anxiety or a deep sense of disconnection. I understand that life can feel heavy even when everything looks “fine” on the outside. My coaching goes beyond advice—it’s relational and emotionally intelligent. I offer practical tools and personalized support that meet you where you are, helping you build emotional resilience, authentic confidence, and meaningful relationships.

Alongside coaching, I host curated social circles—intentional spaces designed to foster connection, reflection, and community among people who crave more than small talk. You’ll also find a growing collection of media—from self-paced workshops to guided resources—created to support you in real time, in real life.

Whether you’re seeking one-on-one guidance, meaningful connection, or thought-provoking content, Jennifer R. Coaching and Media is here to help you reconnect—with yourself and with others—in ways that are real, grounded, and lasting.